WELCOME TO KASEY CURTIS THERAPY
You’re not broken, healing is possible.
Virtual, holistic therapy for people pleasers, over-thinkers, high achievers and trauma in CA, WA and AL
If you:
Notice you have emotions/reactions that seem disproportionate to the situation
Have a very busy mind that’s often full of worries
Have a very strong Inner Critic
Find yourself automatically doing what’s easiest or best for others—realizing too late that, once again, you put yourself last
Struggle to find the balance between the productive/flow state and burnout/crash
Holistic therapy can help
Hi, I’m Kasey.
I provide holistic therapy which combines EMDR, parts work, and Somatic therapy to help you not just develop new understanding, but to actually feel different inside. Feeling differently about something is often the hardest part to get to on your own, and when this shift happens, the change you seek is possible.
EMDR can help with a variety of concerns. One of the primary outcomes is it helps to reduce the strength of core negative beliefs you hold about yourself. These beliefs (which are not held in rational thought) sometimes drive behavior more than the thoughts you are aware of.
Listening to and working with the body (somatic therapy) and resolving conflicts between parts of you (parts work) creates a well rounded approach that takes the whole of you into account.
Nothing excites me more than seeing people have breakthroughs they have longed for, and move forward in life with confidence and peace.
Offering Specializations In:
Overthinking/People pleasing
Complex Trauma
High Achievers
Complex Family Dynamics
Binge Eating/Overeating
