Therapy for lasting change—healing your mind, body and spirit at the root, not just the symptoms.

Virtual holistic therapy for individuals navigating relationship challenges, anxiety, disordered eating, and trauma

Online in California, Washington and Alabama

Helping you feel more at home— in yourself and with others.

There’s been a blip in the matrix.

You’re usually good at solving problems. But now, you’ve landed in something more complicated—something that won’t budge, no matter how many angles you try. And honestly, that’s surprising. It doesn’t seem like it should be this hard.

Maybe it’s subtle. A feeling that something’s off.
Or maybe it’s louder—anxiety, disconnection, the same patterns playing on repeat.

You want something more.

If any of the following resonates with you, you’re in the right place!

You’re tired of feeling a sense of disconnection in yourself or with others.

You want to feel authentic in your relationships—clear about your needs, able to express them, and no longer caught in patterns of second-guessing.

You want to feel grounded instead of overwhelmed—less consumed by spinning thoughts, looping worries, or the tension in your chest. You want anxiety to take up less space.

You want to feel less caught in the push-pull with food, less guilt for every food choice, and less self criticism at every turn.

You’re tired of having reactions to things that seem bigger than the situation calls for. You want to understand your feelings better and feel more calm.

Hi, I’m Kasey.


I absolutely, wholeheartedly love helping people like you—people who feel disconnected, confused or overwhelmed— begin to find more calm, more connection, and more comfort.

I see beneath the surface, and help to heal what’s underneath the issues that are bothering you—so you can move forward, and feel more free— like your true self.

Therapy isn’t about fixing you. It’s about helping you transform in a way that allows the patterns holding you back to finally be released.

It would genuinely thrill me to help you find:

  • More clarity, connectedness, and security in your relationships

  • Lasting relief from non-stop worry, anxiety, over-thinking

  • More peace with food choices and how you feel in your body

  • The ability to be more present here and now, and less consumed with the past

If you’re ready to create the life you’ve been longing for, I’m here to partner with you on that path.

How it works

Therapy is about connecting with your deeper self, healing old wounds, and making lasting change.

Together, we’ll help you:

  • Uncover the root causes of your struggles.

  • Transform your relationship with yourself and others.

  • Move forward with clarity and confidence.

Let’s get started.


If you’re ready to break free from the old patterns and start creating lasting change, I’d love to help you get there. Healing at the root is a process—but it’s one that will bring true transformation.

Click this link to schedule a free consultation. I can answer any questions you have and help you decide if I’m the right fit for you.

I can’t wait to hear from you.

You’re not broken, you’re becoming.